Is Your Stress Causing Heartburn?

John | Health and Fitness | Monday, September 22nd, 2008

Managing your stress is vital to your health if you want to lessen the heartburn symptoms you endure on a daily basis. Scientists haven’t been able to link stress directly to heartburn, but we do know that there’s an indirect connection. Stress can cause us to eat too much, choose the wrong foods, lose sleep, [...]

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Prevent Acid Reflux

J at | Health and Fitness | Thursday, April 17th, 2008

My friend experienced the heart burning sensation of acid reflux. If only he recognized the triggers that cause acid reflux, then perhaps he won’t have to suffer this often. Another relative experienced too many bouts of AR, and eventually had to undergo an operation. Oh well.

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